"Unwind" is an original calm cornish coastal painting designed to bring you into a moment of peace. 
 
The box breathing line and directions incorporated encourage a moment of self care.... A deep breathe in, hold, breathe out, hold....and repeat. Just follow the line and enjoy immersing yourself into the landscape and quieting those racing thoughts. Taking a moment in a busy day or when you're feeling overwhelmed can make such a difference to your wellbeing. 
 
This mixed media original is painted on stretched canvas.
Size: 30 x 30cm